Providing Fitness Classes and more to the Cedar Valley
Upcoming Schedule Changes:
Wednesday, July 15, 22, 29
No 4:50 p.m. Stretching
No 5:30 p.m. Get Breathless, Get Strong
Thursday, July 23
No 4:45 p.m. 360 Circuit Breaker
Thursday, July 30
No classes after 9:00 a.m.
~ INDOOR ROWING ~
We offer several Rowing Classes featuring the Water Rower. Rowing is a full body workout that won't leave you sore, but will give you an amazing workout in 45 minutes.
Classes, Events, Membership, Apparel
TTC RUNNING CLUB
Calling All RUNNERS...
ALL Want-To-Be Runners...
Or anyone who wants to get a little bit healthier by running...
We will be participating in several runs this year and we would love to have you join us. Click HERE for more details.