Providing Fitness Classes and more to the Cedar Valley

(319) 269-0790       4520 Rownd Street, Cedar Falls, IA       e-mail:

☃ NO 5:30 a.m. Boot Camp class ☃
or 7 a.m. Pump Up/Slim Down on
Wednesday morning (2/3/16)
Stay warm, Stay safe!!


2,016 in 2016

Get motivated and stay accountable all year long.  You get to pick your team!!
Invite your friends and family who run, walk or bike.  Any combination works!
Your teammates don't even have to live in the Cedar Valley,
but can join you on this challenge.
You will want to log your miles at the end of every month to stay on pace
for 2,016 miles in 2016.
(Medal and t-shirt designs available by January 1, 2016.)
Click HERE  to get registered now.