Providing Fitness Classes and more to the Cedar Valley
~ TRX / INDOOR ROWING ~
We offer Rowing Classes and our new TRX Circuit classes, which includes The RIP :60 Trainer, Dynamax Medicine Balls, BOSUs, Ropes, and Kickboxing.
Click HERE for Rowing
Click HERE for TRX Circuit
Sundays at 4:00 p.m.
Strength training combined with Yoga and Pilates moves.
*No shoes required
bring a yoga/Pilates
mat for extra length and grip
The Training Center
Membership Fee for 2014.
$20.14 for the year!!
RUNNING schedule for September:
Mon. & Wed. 6:30 p.m. (3-4 miles)
Walk or Run
TTC RUNNING CLUB
Calling All RUNNERS...
ALL Want-To-Be Runners...
Or anyone who wants to get a little bit healthier by running...
We will be participating in several runs this year and we would love to have you join us. Click HERE for more details.