Providing Fitness Classes and more to the Cedar Valley
 

(319) 269-0790       4520 Rownd Street, Cedar Falls, IA       e-mail:  TheTrainingCenterCF@gmail.com


 


ROWING
 PUMP UP/
SLIM DOWN

 PISTOLS AT DAWN
Weight Loss Class

May 1-30, 2015
1x/Week $12    2x/Week $20
3x/Week $28    4x+/Week $32
May 3-28, 2015     $20.
6 pm Sunday/5 am Thursday
or
7 am Monday/Wednesday
May 3-28, 2015    $40.
(includes Pump Up/Slim Down)
6 pm Sunday
5 am T, W, Th





Class Schedule





Register HERE:

~ INDOOR ROWING ~

We offer several Rowing Classes featuring the Water Rower.  Rowing is a full body workout that won't leave you sore, but will give you an amazing workout in 45 minutes.


Sundays at 3:00 p.m.
Strength training combined with Yoga and Pilates moves.


*No shoes required
*You can bring a yoga/Pilates mat for extra length and grip

Classes, Events, Membership, Apparel

Online Store




 TTC RUNNING CLUB
WANTS YOU!!

Calling All RUNNERS...  

ALL Want-To-Be Runners...

Or anyone who wants to get a little bit healthier by running...

We will be participating in several runs this year and we would love to have you join us.  Click HERE for more details.