Providing Fitness Classes and more to the Cedar Valley
~ INDOOR ROWING ~
We offer several Rowing Classes featuring the Water Rower. Rowing is a full body workout that won't leave you sore, but will give you an amazing workout in 45 minutes.
Sundays at 3:00 p.m.
Strength training combined with Yoga and Pilates moves.
*No shoes required
bring a yoga/Pilates
mat for extra length and grip
Classes, Events, Membership, Apparel
JOIN us in January for the I-35 Challenge!!
From Couch Potato to Half Marathon/Marathon
in 10 Months.
January 4th - February 26th, 2015
TTC RUNNING CLUB
Calling All RUNNERS...
ALL Want-To-Be Runners...
Or anyone who wants to get a little bit healthier by running...
We will be participating in several runs this year and we would love to have you join us. Click HERE for more details.